If your goal is to lose weight and keep it off, eat protein and restrict carbohydrates.
Carbs are anything white; made with white flour, white sugar. Examples include: cakes, cookies, potatoes, bread, white rice ... the list goes on and on.
In losing those excess pounds, there is a way to have your cake and not eat it too, and that's by supplementing your diet with protein enhanced foods & bars. Most of the bars sold in grocery stores do not have enough grams of protein per bar, and taste nasty. The ones you really like - are pretty much a Snickers bar.
The bars at Diet Direct are different. They actually taste good, have 150 Calories per bar, 15 grams of protein, and come with a money back guarantee and ship right to your door. The trick is - to eat one of these per day. After eating a protein bar, you forget about the donut, cookie, cake, slice of French bread with butter... gain some energy, feel good and stop the grazing on the wrong stuff. It works. Try it.
 | ProtiDiet Bars - $ 9.99 These bars have 150 Calories and 15 grams of protein. Protidiet bars are very good tasting bars - they don't have a funny aftertaste because of the high protein content. Flavors: Hazelnut, Supreme Caramel, Supreme Peanut, Supreme Chocolate, Coconut, Wildberry. 1 Box/7 Servings. |
Healthy Weight Formula, No Ephedra - $ 24.95
Retail Price: 35.85
You Save: $10.90
Pretty darn close to the best metabolizer. If you buy this, you don't need to purchase the starch blocker as it's included. Check out the ingredients. "This enhanced diet formula combines the benefits of essential vitamins and minerals, green tea extract and six patented ingredients in one easy to take supplement. Wonderlife's Healthy Weight is one of the most complete, yet affordable, diet and weight loss supplements available on the market."
Super Omega-3 Essential Fatty Acids - $ 12.89
Retail Price: 18.89
You Save: $6.00
Fast Fact about Fish Oil: Two groups of mice were fed a high fat diet, and one group was given 8% fish oil while the other group did not receive the fish oil. The results? The fish oil fed mice gained significantly less weight and metabolized more fat! Specifically, they showed an increase in production of enzymes that metabolized fat.
The researchers wrote:
“These findings suggest that an up-regulation of intestinal lipid metabolism is associated with the anti-obesity effect of [fish oil].”
The Low Carb Isopure is a good product. I use it to make my own high protien, low carb shakes. One scoop makes a shake - water or fat-free milk in a blender, ice cubs and frozen fruit - (any kind)! Makes a great meal replacement. Very cost effective compared to buying the individual servings of puddings and protien drinks.
